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20 June 2019
UN International Day of Yoga - 21 June 2019 sequence

The teaching body of Iyengar Yoga in the UK (IYA) have advised us of a sequence to be practised to celebrate this year's UN International Day of Yoga on Friday 21st June.  Unfortunately this came a little late for the classes this week (we used a sequence given in 2016), however please feel free to download and practise yourself - in the knowledge thousands of other yogis are doing this too on that day.

The sequence may also be found in our Library section.  

 

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