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24 January 2019100 pose sequence used at UK Day of Iyengar Yoga 19 Jan 19

Many thanks to all those who joined us for the led practice of 100 asanas to celebrate National Iyengar Yoga Day on Saturday 19th January.  There were similar events being held over the UK, with many choosing the same 100 sequence, so we were in good company.   Your generous donations raised £250 for Mr Iyengar's charity - the Bellur Trust.  You can download the sequence from our library page under the practice sheets folder.

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